What causes constipation? This would be a common question yet it maybe a challenging one to answer. Commonly, constipation is when the stool is hard and painful to pass. There is an infrequent urge to have a bowel movement.
Straining to pass the hardened stool may cause hemorrhoids, which is defined as the swelling and inflammation of veins in the rectum and anus. Its name technically refers to “cushions” of tissue with blood vessels at the junction of the rectum and anus. The abdomen become distended and diffusely tender and cramp, with enhanced bowel sounds.
What causes constipation maybe any of the following:
Constipation Causes
- Not having enough fiber in the diet – the most common causes of constipation are a diet low in fiber or high in fats that includes cheese, meats, and eggs.
- Lack of physical activities – this can also lead into constipation, though doctors do not precisely know why. Lack of physical activity is believed to be one of the reasons why constipation is so common especially in older people.
- Irritable bowel syndrome – this is a systematic condition that affects organ systems
- Changes in routine like pregnancy and aging – during pregnancy women have the potential of being constipated because the uterus compresses the intestine. Aging also may affect bowel regularity because of a slower metabolism.
- Abuse of laxatives or dependency on laxatives in order to have a bowel movement
- Ignoring the urge to have a bowel movement
- Dehydration – lack of liquid (water) can also lead to constipation
- Diseases affecting the body’s system or conditions such as stroke – These diseases can slow the movement of stool through the colon, rectum, and anus.
- Problems with intestinal function – the bowel is healthy but is not working properly
- Medications – some medications can cause constipation. It includes pain medication, anti-Parkinson drugs, iron supplements, anticonvulsant, and antacids that contain aluminum and calcium.
What causes constipation for your can also be the reason why any member of your family is constipated, so it is best to share the information when you become aware of it occurring to the others for immediate comfort and constipation treatment.